Dawn McGuire Counselling

THERAPY IN GLASGOW AND ONLINE ACROSS THE UK

CALL 07396 721327
CONTACT ME BY EMAIL

What is Therpay/Counselling?

What is Therapy/Counselling?

Counselling and therapy provide a safe, confidential, and non-judgemental space to explore your thoughts, feelings, and experiences. They support you to understand yourself more deeply, develop coping strategies, and make positive changes in your life. Both can help with emotional, personal, or psychological challenges, whether you’re facing anxiety, low mood, relationship issues, stress, or major life transitions.

What to Expect from Me

I offer a professional and supportive environment where you can talk openly about whatever is on your mind. My role is to listen with empathy, help you explore patterns in your thoughts and behaviours, and support you in finding ways forward.

Your privacy is fully respected — everything we discuss stays confidential, giving you the freedom to share honestly without fear of judgement.

The Way I Work

Using evidence-based approaches, I guide our conversations to encourage self-reflection, understanding, and personal insight. We may set goals together, whether that’s improving mental health, managing stress or anxiety, resolving particular issues, or enhancing personal growth. Sessions are tailored to your needs, allowing us to work at a pace that feels comfortable for you.

How You Can Benefit

Counselling and therapy can help you:


  • Gain a deeper understanding of yourself and your experiences
  • Manage anxiety, stress, and low mood
  • Build confidence and emotional resilience
  • Improve relationships and communication
  • Cope with change, grief, or challenging life events


It provides practical tools and support to help you feel more in control of your life, strengthen your wellbeing, and promote personal growth.

Confidential and Supportive Space

Your privacy and comfort are my top priorities. Therapy provides a confidential setting where you can talk freely and honestly about whatever is on your mind. You’ll find a supportive, non-judgemental space where your thoughts and feelings are respected and taken seriously.

Evidence-Based Techniques

The therapy I provide is grounded in well-established, evidence-based practices. This means the techniques and strategies we use are proven to be effective, helping you work towards meaningful and lasting change in your life.

Personalised Approach

Every person is unique, and so is their therapy journey. I offer a personalised approach that’s shaped around your individual needs, goals, and pace. Whether you’re facing a specific challenge or looking for general personal growth, we will work together to create a plan that feels right for you.

Working With Cognitive Behavioural Therapy

Issues I work with

Anxiety and panic attacks

Depression and low mood

LGBTQIA+ Issues

Bereavement and loss

Relationship difficulties

Family issues

Low self-esteem and confidence

Anger management

Work-related stress and burnout

Life transitions and adjustment issues

Abuse (emotional, physical, sexual)

Identity and self-exploration

Body image concerns

Phobias

Health anxiety and chronic illness adjustment

Obsessive-compulsive behaviours

Loneliness and social isolation

Personal development and goal setting

Perfectionism and high self-expectations

...and many more

This isn't a race. Healing and progress take time, but simply by looking for help, you have already taken the first step in change.

Contact me to find out more.

© Dawn McGuire Counselling

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